
Pavanamuktasana
Pose 14 Pavanamuktasana - Wind Removing Pose This is a forward bend from the hips, which promotes blood circulation to the hip joint, flexibility for the hip joint and also gives
Pose 14 Pavanamuktasana - Wind Removing Pose This is a forward bend from the hips, which promotes blood circulation to the hip joint, flexibility for the hip joint and also gives