Pose 17 Salabhasana – Locust Pose
Category: Poses
Bhujangasana
Pose 16 Bhujangasana – Cobra
Sit-up
Pose 15 Sit-up –
Pavanamuktasana
Pose 14 Pavanamuktasana – Wind Removing Pose
Savasana
Pose 13 Savasana – Dead Body Pose
Padangustasana
Pose 12 Padangustasana – Toe Stand Pose
Tadasana
Pose 11 Tadasana – Tree Pose
Dandayamana-Bibhaktapada-Janushirasana
Pose 10 Dandayamana-Bibhaktapada-Janushirasan – Standing Separate Leg Head to Knee Pose
Trikonasana
Pose 9 Trikonasana – Triangle Pose
Dandayamana-Bibhaktapada-Paschimotthanasana
Pose 8 Dandayamana-Bibhaktapada-Paschimotthanasana – Standing Separate leg Stretching Pose