30 Day Challenge
Hot Bikram Yoga, every day for 30 consecutive days: Change your mind and body - for life! 


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Teacher Spotlight

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Teacher Spotlight: Jo Horton


For the month of March, our teacher of the month is Jo Horton, who teaches at all three of our studios, alongside a successful acting career. A regular Bikram practice has helped Jo overcome the depression she suffered since she was 17, and she’s got the HBY community to thank for helping fund her Bikram teacher training...

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