• Monday 21st September 2015
    Yogangster and LUX Yoga presents Ben Sears
    HBY and the Yogangster Team are delighted to host Benjamin Sears, founder of LuxYoga,...
  • Tuesday 17th March 2015
    YOGLOW! New Class to music
    YOGLOW! Playlist by GOLDIE We are super excited to tell you about this awesome...
  • Thursday 12th February 2015
    BROGA comes to HBY!
    Join us for a guest class with the amazing Matt Miller. Try his 60 minute Broga upper...
  • Sunday 8th February 2015
    Beginners Workshop
    Our Beginners Workshops take place every month, 1:45-2:45pm. If you’re a Bikram...

Mindfulness and Bikram fusion class!

Tuesday 1st September

Mindulness Meditation and Bikram yoga - a brand new trial class! I have personally seen the benefits of Mindfulness Meditation just as I have seen the benefits of the Bikarm Yoga sequence. Both share simple techniques that are accessible to everyone. I found meditation many years ago, before I had kids...

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