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Latest entries

Manufacture Your Own Motivation


Imagine if you had a pill/ tea/ magic cape. And whenever you took this pill/ drank the tea/ put on the cape (I like the cape idea the most), you could do all those things that you should do, but don’t. Like tackling the ironing that’s built up over three weeks; like making it to the 6:45am HBY class...

Olga Talks Motivation

10.07.2014 Olga Allon

Older Entries

More Flexibility with Shorter Classes

26.06.2014 Olga Allon

Alex Rees talks about Relaxation

19.06.2014 Guest

Teacher Spotlight: Frances McPate

12.06.2014 Guest