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Mindfulness and Bikram fusion class

01.09.2015Olga Allon

Mindulness Meditation and Bikram yoga - a brand new trial class!  I have personally seen the benefits of Mindfulness Meditation just as I have seen the benefits of the Bikarm Yoga sequence. Both share simple techniques that are accessible to everyone...


What the heck is BROGA?!

09.07.2015 Guest Blogger


Older Entries


Teacher Spotlight - Tammy Keys

26.05.2015 Guest Blogger

Teacher Spotlight - Marina Rakic

01.05.2015 Guest Blogger

10 Reasons to go on our Ibiza Retreat!

23.04.2015 Olga Allon

Staff Spotlight of the Month, April

12.04.2015 Guest Blogger